top of page

Choose your pricing plan

  • Youth Boxing 8–12 | Mon/Wed

    135$
    Every month
    For ages 8–12. Small-group boxing and fitness that builds conditioning, coordination, confidence and discipline. Mondays and Wednesdays, 5:30–6:45PM. Maximum 10 participants.
     
    • Mondays and Wednesdays, 5:30–6:45PM
    • Age-appropriate boxing fundamentals
    • Conditioning, footwork and core development
    • Confidence, discipline and positive decision-making
    • Two coach-led sessions each week
    • Maximum 10 participants
  • Youth Boxing 8–12 | Tue/Thu

    135$
    Every month
    For ages 8–12. Small-group boxing and fitness that builds conditioning, coordination, confidence and discipline. Tuesdays and Thursdays, 5:30–6:45 PM. Maximum 10 participants.
     
    • Tuesdays and Thursdays, 5:30–6:45 PM
    • Age-appropriate boxing fundamentals
    • Conditioning, footwork and core development
    • Confidence, discipline and positive decision-making
    • Two coach-led sessions each week
    • Maximum 10 participants
  • Teen Boxing 13–17 | Mon/Wed

    135$
    Every month
    For ages 13–17. Small-group boxing and fitness that builds technique, conditioning, resilience and accountability. Mondays and Wednesdays, 7:00–8:30 PM. Maximum 10 participants.
     
    • Two coach-led sessions each week
    • Mondays and Wednesdays, 7:00–8:30 PM
    • Boxing technique and physical conditioning
    • Footwork, heavy-bag and core training
    • Accountability, resilience and leadership habits
    • Maximum 10 participants
  • Teen Boxing 13–17 | Tue/Thu

    135$
    Every month
    For ages 13–17. Small-group boxing and fitness that builds technique, conditioning, resilience and accountability. Tuesday and Thursday, 7:00–8:30 PM. Maximum 10 participants.
     
    • Tuesdays and Thursdays, 7:00–8:30 PM
    • Boxing technique and physical conditioning
    • Footwork, heavy-bag and core training
    • Two coach-led sessions each week
    • Maximum 10 participants
  • Tiny Champions 4–5 | Saturday

    80$
    Every month
    For ages 4–5. A playful, non-contact introduction to boxing movement that builds balance, coordination, listening skills and confidence. Saturdays, 9:00–10:00 AM. Maximum 10 participants.
     
    • One 45-60-minute coach-led session each week
    • Saturdays, 9:00–10:00 AM
    • Non-contact boxing movement and fitness
    • Balance, coordination and body control
    • Listening skills, confidence and positive habits
    • Maximum 10 participants
  • Junior Champions 6–7 | Saturday

    80$
    Every month
    For ages 6–7. Beginner, non-contact boxing and fitness that builds stance, movement, coordination, discipline and confidence. Saturdays, 10:00–11:00 AM. Maximum 10 participants.
     
    • One 45-60-minute coach-led session each wee
    • Saturdays, 10:00–11:00 AM
    • Beginner boxing stance and footwork
    • Coordination, conditioning and body control
    • Discipline, confidence and positive habits
    • Maximum 10 participants

©2025 Punch4Pounds Inc.


Advancing Public Safety and Community Well-Being.


Powered by TUFH LLC and Empowering Communities From Within, Inc. (ECFW)

is a 501(c)(3) nonprofit organization based in Greensboro, North Carolina.
Tax-exempt under Section 501(c)(3) of the Internal Revenue Code.


All rights reserved. | [Terms of Use] | [Privacy Policy]

bottom of page